Initial Consultation
The initial consultation is a free 20-minute informal and confidential session. This offers an opportunity for you to ask questions, share what brings you to therapy, and get a sense of how it would feel to work together.
Therapy Sessions
Formal therapy sessions are open-ended, meaning you decide when you feel ready to end therapy. That said, I do not recommend a sudden termination. An ending session is encouraged, as it provides space to reflect on our work together and review progress made during therapy.
Each formal session lasts up to 50 or 90 minutes. Please arrive on time, as any minutes missed due to late arrival cannot be carried over.
Online and In-Person Therapy
I offer both online and in-person sessions.
Online sessions are conducted via Zoom.
In-person sessions take place at my office in Hertford on Thursday afternoons.
Sessions are available on a first-come, first-served basis.
Fees:
- The fee for private individual therapy is £80 per 50-minute session.
The fee for private couple therapy is £90 per 50-minute session.
- The fee for private couple therapy is £150 per 90-minute session
I also provide a discounted fee, £50 per session, for students and people on benefit.